Neuro-linguistic programming (NLP) is a method of communication and personal development that was developed in the 1970s. It combines the principles of neurology, linguistics, and psychology to help individuals improve their personal and professional lives.

NLP hypnosis techniques is based on the idea that people perceive the world around them through their senses and then create their own unique mental maps or models of reality. These mental maps determine how they think, feel, and behave in response to the events and situations they encounter.